NEWS AND UPDATES
YOU WANT IT? WE GOT IT
GoldenHour Fitness brings you an approachable full-body movement program powered by community and fueled by mobility science, dance & strength.
- 22 US dollars
- 45 US dollars
- 45 US dollars
MEETOUR FOUNDER
JAMIE GOLDEN
DANCE & MOBILITY SPECIALIST
FRC-NASM-CPT/CES/Pre-Post Natal
BIO
Jamie Golden is a professional dancer, certified personal trainer, fitness instructor & mobility specialist. She identifies as a dancer first and has designed her program so she can continue to dance every day, pain-free all while avoiding “burnout culture".
After years of traveling the world performing professionally, Jamie landed in NYC. There, she found a boutique dance fitness studio and became The Master Instructor and lead trainer for celebrity clients, where she was able to merge her life-long passion for dance with fitness. After ten years in the fitness industry, GOLDENHOUR FITNESS was born.
Jamie is dedicated to continuing her education, she currently has certifications from FRC/Functional Range Conditioning, NASM-Certified Personal Trainer, Corrective Exercise Specialist and Pre Post Natal. Outside of her program, she has created tailored programs for high-end athletes, global entertainers, knee & hip replacement recovery, scoliosis, Parkinson’s disease, and many more at any age. Versatility is her superpower and she is forever grateful for those who inspire her daily and help expand her knowledge of the human body.
EMILY
Hip Hop Professional
This is the space to introduce the business’s team and what makes it special.
OUR NEW STUDIO
Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust. Focus on what makes the business unique and how users can benefit from choosing it.
New
Equipment
Locker
Rooms
Coffee
and Snacks
Juice
Bar
Clean
Showers
Sauna and
Steam Room
Where Your Fitness Goals
Become Reality